Understanding Pyroluria, Pyrrole Disorder or Kryptopyrrole

Understanding Pyroluria

August 09, 2018

Pyroluria can best be described as the abnormal synthesis and metabolism of the oxygen carrying molecule haemoglobin. Pyroluria Sufferers produce excessive amounts of hydroxyhemopyrrolin-2-one, which binds to, inhibits absorption and increase urinary excretion of Zinc, Vitamin B6 and Biotin

Read More

Alpha Brainwaves The Connection To Our Subconscious

Alpha Brainwaves The Connection To Our Subconscious

June 07, 2018

Our Alpha brainwaves are the bridge that connects our conscious and subconscious mind. Deficiencies in Alpha Brainwaves can lead to a buildup of stress, anxiety and panic disorders.

Read More

GABA Our Miracle Chemical in Stressful Times

GABA Our Miracle Chemical in Stressful Times

May 25, 2018

GABA is a neurotransmitter or brain chemical that keeps us calm, sedated and relaxed. Without adequate levels of GABA our body's become a bundle of nerves and we feel more stressed out and anxious.

Read More


Understanding PMS - Premenstrual Syndrome

Understanding PMS - Premenstrual Syndrome

May 10, 2018

For women suffering from Premenstrual Syndrome commonly known as PMS each month can bring a long list of debilitating symptoms. Read on in this blog to gain an understanding of what PMS is and how best to treat it and the variety of PMS subclasses.

Read More

Whey Protein Frequently Asked Questions

Whey Protein Frequently Asked Questions

January 16, 2018

Whey protein is the amino acid, rich liquid by-product created from cheese production. Besides the high concentration of amino acids, whey protein contains major protein fractions known as beta–lactoglobulin, alpha-lactalbumin, bovine serum albumin and immunoglobulin's.

Read More

Herbal Medicine

Herbal Medicine

January 08, 2018

Herbs are medicinal plants and trees but can also include fruit, vegetables, fungi and algae that have the ability to assist your body in healing itself of a particular health complaint.

Read More


Health Benefits of Whey Protein

Health Benefits of Whey Protein

December 13, 2017

Human and animal scientific studies have shown many potential health benefits of whey protein.

Read More

The Dangers of Dysbiosis

The Dangers of Dysbiosis

November 01, 2017

Dysbiosis is an imbalance in the micro-organisms that reside within the intestinal tract. This occurs when there are excessive levels of detrimental organisms and lower levels of the beneficial ones. Detrimental organisms include; bacteria, parasites, worms, viruses, fungi, protozoa and amoeba's.

Read More

Sleep Onset Insomnia

Sleep Onset Insomnia

October 31, 2017

Typically sufferers of sleep onset insomnia, AKA the 'I can't fall asleep' syndrome, after getting into bed and snuggling down are unable to fall asleep within the first 10 to 15 minutes. This unwanted ability, of staying awake long after the rest of the household has ventured into the land of nod, can result in significant distress with physical and financial consequences.

Read More


I Can't Sleep at Night

I Can't Sleep at Night

October 30, 2017

We've all had days or weeks when we have felt a little more stress than normal. That additional unwanted stress can cause us to feel overwhelmed, anxious, depressed, short tempered and leads to that annoying 'I can't sleep at night' syndrome.

Read More

Suffering From Sleep Maintenance Insomnia?

Suffering From Sleep Maintenance Insomnia?

October 27, 2017 1 Comment

Sleep is something we all need, and lets face it not too many of us can function well without it. For many people trying to capture that elusive good night's sleep is a never-ending battle, one filled with feelings of frustration, fatigue, a lack of mental clarity and if you ask any other family members you can be seen to just be downright grumpy! 

Read More

How To Increase GABA Naturally

How To Increase GABA Naturally

October 26, 2017

GABA, short for gamma aminobutyric acid, is your major inhibitory or relaxing neurotransmitter (brain chemical). Normalisatiaon of brain GABA levels leads to a reduction in stress, anxiety, nervousness and an improvement in insomnia resulting in a more restful night's sleep.

Read More



1 2 3 Next »