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{"id":8009286648008,"title":"NatroVital Valerian","handle":"natrovital-valerian","description":"\u003ch2\u003eNatroVital Organic Valerian 100ml Tincture\u003c\/h2\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003eIngredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003eFAQ's\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003e\u003cstrong\u003eValerian\u003c\/strong\u003e (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) has long been valued as a natural way to encourage rest and relaxation. When stress or an active mind makes it difficult to unwind, Valerian helps quiet the nervous system so you can ease into sleep more comfortably. Studies show it can reduce the time taken to fall asleep, improve overall sleep quality, and support more restful nights — all without leaving you drowsy the next day.\u003c\/p\u003e\n\u003cp\u003eValerian also supports relaxation throughout the body. It helps loosen tight muscles, steady the heart rate, and maintain healthy blood pressure during times of stress. Herbalists often recommend it when stress leads to headaches, muscle tightness in the neck or shoulders, or digestive discomfort. In these situations, Valerian acts as a grounding herb, helping the body and nervous system release stress and return to a calmer state.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnergetic qualities:\u003c\/strong\u003e In Western herbal practice, Valerian is described as \u003cem\u003ewarming\u003c\/em\u003e and deeply \u003cem\u003esoothing\u003c\/em\u003e. It’s chosen when tension, restlessness, or an overactive stress response make it difficult to relax. By calming the body and quieting the mind, Valerian supports restorative sleep and helps you feel more at ease, day or night.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatroVital Valerian\u003c\/strong\u003e delivers this time-honoured herb in a pure, alcohol-free liquid extract. Using only vegetable glycerine and purified Grander water, it offers a clean, easy-to-take form that fits effortlessly into daily wellness routines—ideal for those seeking the traditional benefits of Valerian without alcohol or unnecessary additives.\u003c\/p\u003e\n\u003cp\u003eAcross cultures and throughout history, herbs have been valued as a natural way to maintain health and wellbeing. Passed down through generations, traditional herbal knowledge continues to inspire modern practice, showing how plants can be used to gently support the body and mind.\u003c\/p\u003e\n\u003cp\u003eHerbs contain a wide range of natural compounds that interact with our systems in different ways. These compounds can help maintain balance, encourage normal function, and provide support across many areas of health — from digestion and circulation to relaxation and sleep. Because of this, herbal extracts are often chosen as part of a broader lifestyle approach to wellness.\u003c\/p\u003e\n\u003cp\u003eHerbal medicine is seen as holistic in nature, working with the body rather than against it. By drawing on the natural chemistry of plants, herbalists aim to support overall vitality instead of just addressing isolated symptoms. Adding practitioner-formulated extracts, such as those in the NatroVital range, can be a valuable step toward maintaining balance, enhancing daily health, and complementing good nutrition and lifestyle choices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e NatroVital Valerian is professionally formulated using traditional herbal knowledge. It is not listed with the Therapeutic Goods Administration (TGA) and is not intended to diagnose, treat, cure, or prevent any disease. Australian law only permits therapeutic claims for products that are TGA-listed or registered. As such, we refer to traditional use to describe how herbs have historically been used in herbal medicine. If unsure, please \u003ca rel=\"noopener\" title=\"Get In Touch\" href=\"https:\/\/www.vitalityandwellness.com.au\/pages\/contact-us\" target=\"_blank\"\u003econtact our clinic\u003c\/a\u003e before purchasing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch2\u003eNatroVital Valerian Ingredients\u003c\/h2\u003e\n\u003cp\u003eEach 1mL serve contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic Valerian Root (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) 500mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBottle Size:\u003c\/strong\u003e 100mL liquid extract\u003c\/p\u003e\n\n\u003ch2\u003eOur Commitment to Purity – Excipients in Valerian\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNatroVital Valerian\u003c\/strong\u003e contains only what your body needs — pure Valerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) extract in a base of vegetable glycerine and purified, chlorine- and fluoride-free Grander water. That’s it. No alcohol, no artificial colours, flavours, or sweeteners, and no unnecessary additives. Just a clean, practitioner-formulated herbal extract designed to preserve Valerian’s natural relaxation, sleep, and nervous system–supporting qualities.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and Vegetarian Friendly:\u003c\/strong\u003e Free from all animal-derived ingredients, dairy, and eggs — ideal for plant-based lifestyles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePure and Alcohol-Free:\u003c\/strong\u003e Contains no alcohol, fillers, colours, preservatives, flavours, sweeteners, binders, or excipients of any kind.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergy-Friendly:\u003c\/strong\u003e Made without gluten, lactose, soy, yeast, corn, nuts, seafood, or common allergens.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith \u003cstrong\u003eNatroVital Valerian\u003c\/strong\u003e, what you see is exactly what you get — clean, honest ingredients crafted to support deep relaxation and restful sleep. Traditionally used in Western herbal medicine to calm the nervous system, ease mild anxiety, relax tight muscles, and reduce tension headaches, Valerian also supports a steady heart rate and healthy blood pressure during times of stress. Its gentle, non-habit-forming nature helps the body unwind naturally, encouraging sound sleep and physical recovery after long or demanding days.\u003c\/p\u003e\n\n\u003cdiv style=\"margin-top: 24px; border: 2.5px solid #b1a99a; border-top: 6px solid #b1a99a; border-radius: 14px; background: #fcfbf8; box-shadow: 0 6px 18px #e5dfd4; padding: 18px 22px; font-size: 1.08em; font-weight: 500;\"\u003e\n\u003cstrong style=\"font-size: 1.14em;\"\u003eDid you know?\u003c\/strong\u003e\u003cbr\u003e\n\u003cspan style=\"display: block; margin: 8px 0 6px 0;\"\u003eMany supplements contain hidden excipients or synthetic fillers — NatroVital’s don’t. Valerian is pure, honest, and transparent.\u003cbr\u003eWant to learn why we avoid excipients and what they really are?\u003c\/span\u003e\n\u003ca href=\"https:\/\/natrovital.com\/blogs\/news\/the-truth-about-excipients-what-s-really-in-your-supplements\" style=\"color: #b1a99a; font-weight: bold; text-decoration: underline;\" target=\"_blank\"\u003eRead our guide: The Truth About Excipients\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003ch2\u003eHow NatroVital Valerian is Made\u003c\/h2\u003e\n\u003cp\u003eWe start with a carefully balanced extraction process to draw out Valerian’s key active compounds — including valerenic acids and volatile oils — known for supporting relaxation, easing mild anxiety, and promoting natural, restorative sleep. These naturally occurring constituents are preserved to ensure consistent potency and reliable results with every serve.\u003c\/p\u003e\n\n\u003cp\u003eOnce extraction is complete, the alcohol is gently removed under vacuum at low temperatures to protect Valerian’s delicate aromatic oils and calming compounds. The concentrated extract is then blended with vegetable glycerine and purified Grander water, producing a premium-quality, alcohol-free liquid that maintains the herb’s purity, potency, and natural synergy.\u003c\/p\u003e\n\n\u003cp\u003eUnlike tablets, capsules, or powders that must be digested before absorption, liquid herbal tonics deliver active plant compounds in a form the body can utilise quickly and efficiently. Free from synthetic fillers, binders, or additives, every serve of \u003cstrong\u003eNatroVital Valerian\u003c\/strong\u003e provides pure, practitioner-formulated herbal support for relaxation, nervous system balance, and deep, refreshing sleep.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLocally Made with Integrity:\u003c\/strong\u003e Every bottle of NatroVital Valerian is proudly crafted in our Australian facility. As a small, independently owned business, we’re committed to local production, herbal purity, and creating practitioner-grade formulas made with care and respect for traditional herbal medicine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\n\u003ch2\u003eWhat is the recommended dosage for NatroVital Valerian?\u003c\/h2\u003e\n\u003cp\u003eThe daily adult dose is 5mL, divided into two serves of 2.5mL — one in the morning and one in the evening. One mL is approximately 20 drops. Add each dose to a small glass of water or juice, drink immediately, and swirl the glass to ensure any remaining liquid is also consumed. Always follow the guidance of your healthcare provider.\u003c\/p\u003e\n\n\u003ch2\u003eWhat We Often Combine with NatroVital Valerian in Clinic\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eValerian\u003c\/strong\u003e is often paired with other NatroVital herbal extracts that support sleep, relaxation, cardiovascular balance, and stress recovery:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor deeper sleep and nervous system support:\u003c\/strong\u003e \u003ca title=\"NatroVital Sleep Support\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-sleep-support\" rel=\"noopener\" target=\"_blank\"\u003eSleep Support\u003c\/a\u003e or \u003ca title=\"NatroVital Cortisol Calm\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-cortisol-calm\" rel=\"noopener\" target=\"_blank\"\u003eCortisol Calm\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor muscle and tension relief:\u003c\/strong\u003e \u003ca title=\"NatroVital Inflammatory Support\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-inflammatory-support\" rel=\"noopener\" target=\"_blank\"\u003eInflammatory Support\u003c\/a\u003e or \u003ca title=\"NatroVital MagExcel\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-magexcel\" rel=\"noopener\" target=\"_blank\"\u003eMagExcel\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor cardiovascular and stress support:\u003c\/strong\u003e \u003ca title=\"NatroVital Heart Support\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-heart-support\" rel=\"noopener\" target=\"_blank\"\u003eHeart Support\u003c\/a\u003e or \u003ca title=\"NatroVital NS Balance\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-n-s-balance\" rel=\"noopener\" target=\"_blank\"\u003eN.S. Balance\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese combinations reflect traditional herbal practice and are selected based on individual needs under professional guidance.\u003c\/p\u003e\n\n\u003ch2\u003eWhy choose NatroVital over other supplement brands?\u003c\/h2\u003e\n\u003cp\u003eNatroVital is a proudly Australian-owned and operated company founded by Greg Newson — a qualified naturopath, herbalist, and nutritionist with over 20 years of clinical experience. Our range was created to deliver clean, practitioner-grade formulas without synthetic binders, fillers, flavours, or unnecessary additives.\u003c\/p\u003e\n\u003cp\u003eAt NatroVital, what’s left out is just as important as what goes in. Every product, including Valerian, is crafted without alcohol, preservatives, or artificial ingredients — only pure herbal extracts in a base of vegetable glycerine and purified Grander water.\u003c\/p\u003e\n\u003cp\u003eAll NatroVital products are produced in small batches at our Australian facility. As a family-run business, we’re dedicated to creating honest, practitioner-formulated supplements you can trust.\u003c\/p\u003e\n\n\u003ch2\u003eAre there any contraindications for using NatroVital Valerian?\u003c\/h2\u003e\n\u003cp\u003eValerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) is generally considered safe for most people when used as a dietary supplement within recommended dosages. However, there are a few potential interactions with medications and other substances to be aware of.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSedatives and CNS Depressants:\u003c\/strong\u003e Valerian has natural calming and sedative effects and may enhance the impact of medications that also depress the central nervous system, such as benzodiazepines, barbiturates, and alcohol. This combination may increase drowsiness or sedation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSleep Aids:\u003c\/strong\u003e As a natural sleep-promoting herb, Valerian may intensify the effects of pharmaceutical sleep aids (e.g., zolpidem, eszopiclone, diphenhydramine), potentially leading to excessive sedation or slowed reaction time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAntidepressants:\u003c\/strong\u003e Valerian influences GABA activity in the brain and may interact with antidepressant medications that work on the same pathway, such as SSRIs and SNRIs. This can increase sedative effects or the risk of side effects in sensitive individuals.\u003c\/p\u003e\n\u003cp\u003eAlways consult a qualified healthcare professional before adding Valerian to your wellness routine, especially if you are taking prescription medications, managing a health condition, or are pregnant or breastfeeding. They can offer personalised guidance to help you use Valerian safely and effectively.\u003c\/p\u003e\n\n\u003ch2\u003eIs NatroVital Valerian a therapeutic medicine?\u003c\/h2\u003e\n\u003cp\u003eNatroVital Valerian is a practitioner-formulated herbal supplement made from \u003cem\u003eValeriana officinalis\u003c\/em\u003e, traditionally used in Western herbal medicine to support healthy sleep, relaxation, and nervous system balance. It is not listed with the Therapeutic Goods Administration (TGA) and is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003cp\u003eIn Australia, only products listed or registered with the TGA can make therapeutic claims. We share recognised traditional uses to help you understand the herb’s history and its place in herbal practice. If you’re unsure whether Valerian is right for you, please speak with your healthcare provider.\u003c\/p\u003e\n\n\u003ch2\u003eWhy isn’t NatroVital Valerian listed with the TGA?\u003c\/h2\u003e\n\u003cp\u003eWe’ve chosen not to list NatroVital Valerian with the Therapeutic Goods Administration (TGA) so we can openly discuss its traditional uses and keep our products affordable and adaptable. TGA listing involves language restrictions, higher compliance costs, and less flexibility in production.\u003c\/p\u003e\n\u003cp\u003eRemaining AustL-exempt allows us to continue crafting small-batch, practitioner-formulated products that focus purely on quality, transparency, and value.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(85, 107, 85);\"\u003e\u003cstrong\u003eAt Vitality and Wellness, we believe supplements should work with your body—not against it. That’s why every product we stock is selected with care, guided by clinical experience, and included because it meets a standard we’re comfortable recommending. While some formulas may include common excipients, we always prioritise cleaner, practitioner-quality options—like the NatroVital range—where purity, effectiveness, and transparency come first.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2024-07-16T15:24:44+10:00","created_at":"2024-07-16T15:22:30+10:00","vendor":"NatroVital®","type":"Product","tags":["Herbs","NatroVital","Products","Supplements"],"price":3900,"price_min":3900,"price_max":3900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43945910075592,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"NNVAL100","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"NatroVital Valerian","public_title":null,"options":["Default Title"],"price":3900,"weight":300,"compare_at_price":null,"inventory_quantity":-2,"inventory_management":null,"inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Valerian100mlWhite-3.jpg?v=1737693814","\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/AustralianMadeAustralianOwnedLabel-5.svg?v=1762312068"],"featured_image":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Valerian100mlWhite-3.jpg?v=1737693814","options":["Title"],"media":[{"alt":"NatroVital Valerian 100ml | Vitality and Wellness Centre","id":29240969920712,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Valerian100mlWhite-3.jpg?v=1737693814"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Valerian100mlWhite-3.jpg?v=1737693814","width":1200},{"alt":"NatroVital Australian Made ","id":29654351315144,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/AustralianMadeAustralianOwnedLabel-5.svg?v=1762312068"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/AustralianMadeAustralianOwnedLabel-5.svg?v=1762312068","width":1200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eNatroVital Organic Valerian 100ml Tincture\u003c\/h2\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003eIngredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003eFAQ's\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003e\u003cstrong\u003eValerian\u003c\/strong\u003e (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) has long been valued as a natural way to encourage rest and relaxation. When stress or an active mind makes it difficult to unwind, Valerian helps quiet the nervous system so you can ease into sleep more comfortably. Studies show it can reduce the time taken to fall asleep, improve overall sleep quality, and support more restful nights — all without leaving you drowsy the next day.\u003c\/p\u003e\n\u003cp\u003eValerian also supports relaxation throughout the body. It helps loosen tight muscles, steady the heart rate, and maintain healthy blood pressure during times of stress. Herbalists often recommend it when stress leads to headaches, muscle tightness in the neck or shoulders, or digestive discomfort. In these situations, Valerian acts as a grounding herb, helping the body and nervous system release stress and return to a calmer state.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnergetic qualities:\u003c\/strong\u003e In Western herbal practice, Valerian is described as \u003cem\u003ewarming\u003c\/em\u003e and deeply \u003cem\u003esoothing\u003c\/em\u003e. It’s chosen when tension, restlessness, or an overactive stress response make it difficult to relax. By calming the body and quieting the mind, Valerian supports restorative sleep and helps you feel more at ease, day or night.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatroVital Valerian\u003c\/strong\u003e delivers this time-honoured herb in a pure, alcohol-free liquid extract. Using only vegetable glycerine and purified Grander water, it offers a clean, easy-to-take form that fits effortlessly into daily wellness routines—ideal for those seeking the traditional benefits of Valerian without alcohol or unnecessary additives.\u003c\/p\u003e\n\u003cp\u003eAcross cultures and throughout history, herbs have been valued as a natural way to maintain health and wellbeing. Passed down through generations, traditional herbal knowledge continues to inspire modern practice, showing how plants can be used to gently support the body and mind.\u003c\/p\u003e\n\u003cp\u003eHerbs contain a wide range of natural compounds that interact with our systems in different ways. These compounds can help maintain balance, encourage normal function, and provide support across many areas of health — from digestion and circulation to relaxation and sleep. Because of this, herbal extracts are often chosen as part of a broader lifestyle approach to wellness.\u003c\/p\u003e\n\u003cp\u003eHerbal medicine is seen as holistic in nature, working with the body rather than against it. By drawing on the natural chemistry of plants, herbalists aim to support overall vitality instead of just addressing isolated symptoms. Adding practitioner-formulated extracts, such as those in the NatroVital range, can be a valuable step toward maintaining balance, enhancing daily health, and complementing good nutrition and lifestyle choices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e NatroVital Valerian is professionally formulated using traditional herbal knowledge. It is not listed with the Therapeutic Goods Administration (TGA) and is not intended to diagnose, treat, cure, or prevent any disease. Australian law only permits therapeutic claims for products that are TGA-listed or registered. As such, we refer to traditional use to describe how herbs have historically been used in herbal medicine. If unsure, please \u003ca rel=\"noopener\" title=\"Get In Touch\" href=\"https:\/\/www.vitalityandwellness.com.au\/pages\/contact-us\" target=\"_blank\"\u003econtact our clinic\u003c\/a\u003e before purchasing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch2\u003eNatroVital Valerian Ingredients\u003c\/h2\u003e\n\u003cp\u003eEach 1mL serve contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic Valerian Root (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) 500mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBottle Size:\u003c\/strong\u003e 100mL liquid extract\u003c\/p\u003e\n\n\u003ch2\u003eOur Commitment to Purity – Excipients in Valerian\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNatroVital Valerian\u003c\/strong\u003e contains only what your body needs — pure Valerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) extract in a base of vegetable glycerine and purified, chlorine- and fluoride-free Grander water. That’s it. No alcohol, no artificial colours, flavours, or sweeteners, and no unnecessary additives. Just a clean, practitioner-formulated herbal extract designed to preserve Valerian’s natural relaxation, sleep, and nervous system–supporting qualities.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and Vegetarian Friendly:\u003c\/strong\u003e Free from all animal-derived ingredients, dairy, and eggs — ideal for plant-based lifestyles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePure and Alcohol-Free:\u003c\/strong\u003e Contains no alcohol, fillers, colours, preservatives, flavours, sweeteners, binders, or excipients of any kind.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergy-Friendly:\u003c\/strong\u003e Made without gluten, lactose, soy, yeast, corn, nuts, seafood, or common allergens.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith \u003cstrong\u003eNatroVital Valerian\u003c\/strong\u003e, what you see is exactly what you get — clean, honest ingredients crafted to support deep relaxation and restful sleep. Traditionally used in Western herbal medicine to calm the nervous system, ease mild anxiety, relax tight muscles, and reduce tension headaches, Valerian also supports a steady heart rate and healthy blood pressure during times of stress. Its gentle, non-habit-forming nature helps the body unwind naturally, encouraging sound sleep and physical recovery after long or demanding days.\u003c\/p\u003e\n\n\u003cdiv style=\"margin-top: 24px; border: 2.5px solid #b1a99a; border-top: 6px solid #b1a99a; border-radius: 14px; background: #fcfbf8; box-shadow: 0 6px 18px #e5dfd4; padding: 18px 22px; font-size: 1.08em; font-weight: 500;\"\u003e\n\u003cstrong style=\"font-size: 1.14em;\"\u003eDid you know?\u003c\/strong\u003e\u003cbr\u003e\n\u003cspan style=\"display: block; margin: 8px 0 6px 0;\"\u003eMany supplements contain hidden excipients or synthetic fillers — NatroVital’s don’t. Valerian is pure, honest, and transparent.\u003cbr\u003eWant to learn why we avoid excipients and what they really are?\u003c\/span\u003e\n\u003ca href=\"https:\/\/natrovital.com\/blogs\/news\/the-truth-about-excipients-what-s-really-in-your-supplements\" style=\"color: #b1a99a; font-weight: bold; text-decoration: underline;\" target=\"_blank\"\u003eRead our guide: The Truth About Excipients\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003ch2\u003eHow NatroVital Valerian is Made\u003c\/h2\u003e\n\u003cp\u003eWe start with a carefully balanced extraction process to draw out Valerian’s key active compounds — including valerenic acids and volatile oils — known for supporting relaxation, easing mild anxiety, and promoting natural, restorative sleep. These naturally occurring constituents are preserved to ensure consistent potency and reliable results with every serve.\u003c\/p\u003e\n\n\u003cp\u003eOnce extraction is complete, the alcohol is gently removed under vacuum at low temperatures to protect Valerian’s delicate aromatic oils and calming compounds. The concentrated extract is then blended with vegetable glycerine and purified Grander water, producing a premium-quality, alcohol-free liquid that maintains the herb’s purity, potency, and natural synergy.\u003c\/p\u003e\n\n\u003cp\u003eUnlike tablets, capsules, or powders that must be digested before absorption, liquid herbal tonics deliver active plant compounds in a form the body can utilise quickly and efficiently. Free from synthetic fillers, binders, or additives, every serve of \u003cstrong\u003eNatroVital Valerian\u003c\/strong\u003e provides pure, practitioner-formulated herbal support for relaxation, nervous system balance, and deep, refreshing sleep.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLocally Made with Integrity:\u003c\/strong\u003e Every bottle of NatroVital Valerian is proudly crafted in our Australian facility. As a small, independently owned business, we’re committed to local production, herbal purity, and creating practitioner-grade formulas made with care and respect for traditional herbal medicine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\n\u003ch2\u003eWhat is the recommended dosage for NatroVital Valerian?\u003c\/h2\u003e\n\u003cp\u003eThe daily adult dose is 5mL, divided into two serves of 2.5mL — one in the morning and one in the evening. One mL is approximately 20 drops. Add each dose to a small glass of water or juice, drink immediately, and swirl the glass to ensure any remaining liquid is also consumed. Always follow the guidance of your healthcare provider.\u003c\/p\u003e\n\n\u003ch2\u003eWhat We Often Combine with NatroVital Valerian in Clinic\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eValerian\u003c\/strong\u003e is often paired with other NatroVital herbal extracts that support sleep, relaxation, cardiovascular balance, and stress recovery:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor deeper sleep and nervous system support:\u003c\/strong\u003e \u003ca title=\"NatroVital Sleep Support\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-sleep-support\" rel=\"noopener\" target=\"_blank\"\u003eSleep Support\u003c\/a\u003e or \u003ca title=\"NatroVital Cortisol Calm\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-cortisol-calm\" rel=\"noopener\" target=\"_blank\"\u003eCortisol Calm\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor muscle and tension relief:\u003c\/strong\u003e \u003ca title=\"NatroVital Inflammatory Support\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-inflammatory-support\" rel=\"noopener\" target=\"_blank\"\u003eInflammatory Support\u003c\/a\u003e or \u003ca title=\"NatroVital MagExcel\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-magexcel\" rel=\"noopener\" target=\"_blank\"\u003eMagExcel\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor cardiovascular and stress support:\u003c\/strong\u003e \u003ca title=\"NatroVital Heart Support\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-heart-support\" rel=\"noopener\" target=\"_blank\"\u003eHeart Support\u003c\/a\u003e or \u003ca title=\"NatroVital NS Balance\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-n-s-balance\" rel=\"noopener\" target=\"_blank\"\u003eN.S. Balance\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese combinations reflect traditional herbal practice and are selected based on individual needs under professional guidance.\u003c\/p\u003e\n\n\u003ch2\u003eWhy choose NatroVital over other supplement brands?\u003c\/h2\u003e\n\u003cp\u003eNatroVital is a proudly Australian-owned and operated company founded by Greg Newson — a qualified naturopath, herbalist, and nutritionist with over 20 years of clinical experience. Our range was created to deliver clean, practitioner-grade formulas without synthetic binders, fillers, flavours, or unnecessary additives.\u003c\/p\u003e\n\u003cp\u003eAt NatroVital, what’s left out is just as important as what goes in. Every product, including Valerian, is crafted without alcohol, preservatives, or artificial ingredients — only pure herbal extracts in a base of vegetable glycerine and purified Grander water.\u003c\/p\u003e\n\u003cp\u003eAll NatroVital products are produced in small batches at our Australian facility. As a family-run business, we’re dedicated to creating honest, practitioner-formulated supplements you can trust.\u003c\/p\u003e\n\n\u003ch2\u003eAre there any contraindications for using NatroVital Valerian?\u003c\/h2\u003e\n\u003cp\u003eValerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) is generally considered safe for most people when used as a dietary supplement within recommended dosages. However, there are a few potential interactions with medications and other substances to be aware of.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSedatives and CNS Depressants:\u003c\/strong\u003e Valerian has natural calming and sedative effects and may enhance the impact of medications that also depress the central nervous system, such as benzodiazepines, barbiturates, and alcohol. This combination may increase drowsiness or sedation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSleep Aids:\u003c\/strong\u003e As a natural sleep-promoting herb, Valerian may intensify the effects of pharmaceutical sleep aids (e.g., zolpidem, eszopiclone, diphenhydramine), potentially leading to excessive sedation or slowed reaction time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAntidepressants:\u003c\/strong\u003e Valerian influences GABA activity in the brain and may interact with antidepressant medications that work on the same pathway, such as SSRIs and SNRIs. This can increase sedative effects or the risk of side effects in sensitive individuals.\u003c\/p\u003e\n\u003cp\u003eAlways consult a qualified healthcare professional before adding Valerian to your wellness routine, especially if you are taking prescription medications, managing a health condition, or are pregnant or breastfeeding. They can offer personalised guidance to help you use Valerian safely and effectively.\u003c\/p\u003e\n\n\u003ch2\u003eIs NatroVital Valerian a therapeutic medicine?\u003c\/h2\u003e\n\u003cp\u003eNatroVital Valerian is a practitioner-formulated herbal supplement made from \u003cem\u003eValeriana officinalis\u003c\/em\u003e, traditionally used in Western herbal medicine to support healthy sleep, relaxation, and nervous system balance. It is not listed with the Therapeutic Goods Administration (TGA) and is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003cp\u003eIn Australia, only products listed or registered with the TGA can make therapeutic claims. We share recognised traditional uses to help you understand the herb’s history and its place in herbal practice. If you’re unsure whether Valerian is right for you, please speak with your healthcare provider.\u003c\/p\u003e\n\n\u003ch2\u003eWhy isn’t NatroVital Valerian listed with the TGA?\u003c\/h2\u003e\n\u003cp\u003eWe’ve chosen not to list NatroVital Valerian with the Therapeutic Goods Administration (TGA) so we can openly discuss its traditional uses and keep our products affordable and adaptable. TGA listing involves language restrictions, higher compliance costs, and less flexibility in production.\u003c\/p\u003e\n\u003cp\u003eRemaining AustL-exempt allows us to continue crafting small-batch, practitioner-formulated products that focus purely on quality, transparency, and value.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(85, 107, 85);\"\u003e\u003cstrong\u003eAt Vitality and Wellness, we believe supplements should work with your body—not against it. That’s why every product we stock is selected with care, guided by clinical experience, and included because it meets a standard we’re comfortable recommending. While some formulas may include common excipients, we always prioritise cleaner, practitioner-quality options—like the NatroVital range—where purity, effectiveness, and transparency come first.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e"}
