Name: NatroVital Menstrual Harmony
Brand: NatroVital®
SKU: NVMH200
Rating: 4.86 (789 reviews)

$57.95 AUD

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{"id":8031039389896,"title":"NatroVital Menstrual Harmony","handle":"natrovital-menstrual-harmony","description":"\u003ch2\u003eNatroVital Menstrual Harmony 200ml Herbal Tonic\u003c\/h2\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003eSymptoms\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003eIngredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003eFAQ's\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eNatroVital Menstrual Harmony is a nurturing herbal tonic designed to support women during their menstrual cycle by balancing hormones. Formulated with a blend of natural and organic ingredients, it helps ease common monthly discomforts like bloating, cramping, fluid retention, breast tenderness, and mood fluctuations. Menstrual Harmony offers a gentle, holistic approach to help you feel more balanced and at ease throughout your cycle.\u003c\/p\u003e\n\u003cp\u003eHerbs have been used for thousands of years as a natural form of medicine to support health and well-being. Traditional herbal remedies have been passed down through generations and across cultures, harnessing the power of nature to promote overall wellness.\u003c\/p\u003e\n\u003cp\u003eHerbs contain various compounds and constituents that can have therapeutic properties. These natural compounds interact with our bodies in different ways, supporting bodily functions, addressing imbalances, and promoting health. Herbal remedies can be used to support various aspects of well-being, including physical, mental, and emotional health.\u003c\/p\u003e\n\u003cp\u003eHerbal medicine offers a holistic approach to health and well-being, working in synergy with the body's natural healing mechanisms to address underlying imbalances and promote overall wellness rather than targeting isolated symptoms. By harnessing the wisdom of nature, herbs provide a rich source of bioactive compounds that support various bodily functions, such as ovarian, adrenal and cardiovascular health. Incorporating herbal remedies like NatroVital Menstrual Harmony into a holistic health approach can be a valuable way to support the body’s natural hormone balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch2\u003eUnderstanding Hormonal Imbalances During the Menstrual Cycle\u003c\/h2\u003e\n\u003cp\u003eHormonal imbalances during the menstrual cycle can lead to a variety of symptoms that disrupt daily life and well-being. From physical discomfort to emotional fluctuations, these symptoms often stem from shifts in key hormones like oestrogen and progesterone. Understanding the root causes of these imbalances is essential for finding relief and restoring harmony to the body. By addressing these underlying hormonal issues, it's possible to reduce the impact of PMS and menstrual irregularities, helping you feel more balanced and in control throughout your cycle.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnxiety: \u003c\/strong\u003eAnxiety during the menstrual cycle presents as excessive worry, nervousness, or tension, particularly before menstruation. This symptom is often associated with low progesterone levels, which normally have a calming effect on the brain, and fluctuations in oestrogen can also contribute to heightened anxiety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAppetite Changes and Food Cravings:\u003c\/strong\u003e During the cycle, many women experience increased hunger or specific cravings, particularly for sweets or carbohydrates. These appetite changes are often associated with fluctuations in oestrogen and progesterone, which influence serotonin levels and affect appetite regulation. Blood sugar fluctuations during the luteal phase can also contribute to these cravings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBloating: \u003c\/strong\u003eBloating is a common discomfort during PMS, characterised by a feeling of fullness and swelling in the abdomen. This symptom is often associated with oestrogen dominance, where excess estrogen relative to progesterone leads to water retention and bloating, particularly in the luteal phase (last 2 weeks) of the menstrual cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreast Tenderness:\u003c\/strong\u003e Breast tenderness is marked by swelling, soreness, and sensitivity, often intensifying in the days leading up to menstruation. This symptom is typically linked to oestrogen excess or progesterone deficiency, where elevated oestrogen levels cause the breast tissue to swell and become tender.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCramping:\u003c\/strong\u003e Menstrual cramping, or dysmenorrhea, involves painful contractions of the uterus, usually occurring just before or during menstruation. This pain is primarily caused by excess prostaglandins, hormone-like compounds that increase uterine contractions, leading to more intense cramping.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDepression:\u003c\/strong\u003e Depression during the luteal phase is marked by feelings of sadness, hopelessness, or a lack of interest in usual activities. This symptom is often linked to low progesterone and low serotonin levels, with fluctuations in oestrogen also influencing serotonin, a key neurotransmitter that affects mood stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Issues:\u003c\/strong\u003e Digestive issues such as bloating, constipation, or diarrhoea are common during PMS. These symptoms are often caused by fluctuations in oestrogen and progesterone, which can affect gut motility and fluid balance, leading to gastrointestinal discomfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatigue:\u003c\/strong\u003e Fatigue during PMS or menstruation can result in persistent tiredness and low energy levels. This symptom is often connected to low progesterone levels, which are crucial for maintaining energy, or iron deficiency due to heavy menstrual bleeding, both of which can exacerbate feelings of fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFluid Retention:\u003c\/strong\u003e Fluid retention, which leads to swelling in various parts of the body such as the hands, feet, and face, is commonly linked to high oestrogen levels and low progesterone levels. Oestrogen promotes water retention, while progesterone helps to eliminate excess fluid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeadaches:\u003c\/strong\u003e Headaches or migraines that worsen around menstruation are often related to hormonal changes. Specifically, a drop in oestrogen levels just before menstruation can trigger headaches in women, particularly those who are prone to migraines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy or Light Bleeding:\u003c\/strong\u003e Heavy menstrual bleeding, or menorrhagia, is often associated with oestrogen dominance or progesterone deficiency, leading to a thicker uterine lining that results in excessive bleeding. Conversely, unusually light periods may indicate low oestrogen levels or low thyroid function, both of which can result in insufficient development of the uterine lining.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Acne: \u003c\/strong\u003eHormonal acne, particularly around the jawline, chin, cheeks, chest and back is commonly associated with elevated androgen levels or oestrogen dominance. These hormonal imbalances increase sebum production and clog pores, leading to acne outbreaks. Low progesterone can also contribute to hormonal acne by failing to counterbalance the effects of androgens.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreased Sensitivity to Pain :\u003c\/strong\u003e Increased sensitivity to pain during the luteal phase is characterised by a heightened response to normally tolerable sensations. This symptom is often connected to fluctuations in oestrogen, which can influence how the body perceives and processes pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIrregular Periods:\u003c\/strong\u003e Irregular periods, whether too long, too short, or unpredictable, can be a sign of hormonal imbalances. These irregularities are often caused by oestrogen deficiency, progesterone deficiency, or thyroid hormone imbalances, all of which can disrupt the regularity of the menstrual cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint and Muscle Pain:\u003c\/strong\u003e Joint and muscle pain, including aching or stiffness, can occur during the luteal phase. This symptom is linked to low oestrogen levels, which can impact joint health and pain perception. Inflammation, driven by hormonal fluctuations, may also contribute to this discomfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLibido Changes:\u003c\/strong\u003e Libido changes during the luteal phase can manifest as either a decrease or increase in sexual desire. These shifts in libido are typically linked to fluctuations in oestrogen, progesterone, and testosterone, hormones that directly influence sexual desire and arousal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood Swings:\u003c\/strong\u003e Mood swings during PMS are characterised by rapid changes in mood, including irritability, sadness, and anger. These emotional shifts are often caused by fluctuations in oestrogen and low progesterone levels, both of which can destabilise mood and affect neurotransmitter balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProlonged or Short Cycles:\u003c\/strong\u003e Prolonged menstrual cycles (longer than 35 days) are often linked to low oestrogen levels or conditions like polycystic ovary syndrome (PCOS), where ovulation is delayed or absent. Short menstrual cycles (less than 21 days) are typically caused by low progesterone levels, which shorten the luteal phase and lead to more frequent menstruation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep Disturbances:\u003c\/strong\u003e Sleep disturbances during the luteal phase often involve difficulty falling asleep, staying asleep, or experiencing restful sleep. These issues are typically linked to fluctuations in progesterone, which has a calming effect. Low progesterone can disrupt sleep patterns, leading to insomnia or poor-quality sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ch2\u003eNatroVital Menstrual Harmony Ingredients\u003c\/h2\u003e\n\u003cp\u003eThe carefully selected blend of herbs in Menstrual Harmony draws from traditional knowledge and natural practices to support women's well-being throughout their menstrual cycle. These herbs have been valued for generations for their unique properties and their role in helping women navigate the various phases of their cycle with greater comfort and ease. Each ingredient is chosen with care, reflecting a deep understanding of how nature can contribute to a balanced and harmonious menstrual experience.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Chaste Tree (Vitex agnus-castus):\u003c\/strong\u003e Chaste Tree has been traditionally used for centuries to support female hormonal health, particularly in regulating menstrual cycles and alleviating symptoms of PMS. Known for its ability to balance hormones, Chaste Tree primarily works by influencing the pituitary gland to increase the production of luteinizing hormone (LH) and decrease prolactin levels. This helps in raising progesterone levels, which can be particularly beneficial during the luteal phase of the menstrual cycle, reducing symptoms like breast tenderness, mood swings, and irregular periods.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLady's Mantle (Alchemilla vulgaris):\u003c\/strong\u003e Lady's Mantle has been traditionally used as a uterine tonic and to support female reproductive health. It is particularly helpful in regulating menstrual cycles, reducing heavy bleeding, and alleviating menstrual cramps. Lady's Mantle balances hormones by supporting progesterone production, which helps stabilise the menstrual cycle and alleviate PMS symptoms. It is also known for its astringent properties, making it effective in managing excessive menstrual bleeding.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Motherwort (Leonurus cardiaca):\u003c\/strong\u003e Motherwort has a long history of use in traditional medicine as a herb that supports women's reproductive health. It is often used to alleviate menstrual pain, regulate irregular cycles, and ease anxiety and mood swings associated with PMS. Motherwort is particularly valued for its dual ability to balance hormones by promoting uterine health and calming the nervous system. It also helps regulate oestrogen levels, providing a soothing effect on the body. Additionally, Motherwort has prostaglandin-regulating properties, which can help reduce menstrual cramping by moderating uterine contractions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeony (Paeonia lactiflora):\u003c\/strong\u003e Peony is a key herb in Traditional Chinese Medicine (TCM) for supporting female hormonal health. It is traditionally used to regulate the menstrual cycle, and alleviate menstrual pain. Peony works by balancing the body's oestrogen and progesterone levels, promoting a healthy reproductive system. It is also known to relax the smooth muscles of the uterus, which can help reduce menstrual cramps. In addition, Peony helps to regulate prostaglandin levels, which can help decrease pain and inflammation associated with menstruation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Shatavari (Asparagus racemosus):\u003c\/strong\u003e Shatavari is a revered herb in Ayurvedic medicine, traditionally used as a tonic for women's reproductive health. Known as a powerful adaptogen, Shatavari helps balance hormones, particularly oestrogen, by nourishing the female reproductive organs and supporting the endocrine system. It is commonly used to regulate menstrual cycles, alleviate PMS symptoms, and support fertility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Size:\u003c\/strong\u003e 200ml Liquid\u003c\/p\u003e\n\u003ch2\u003eNatroVital Menstrual Harmony Excipients:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetable Glycerine and Purified Grander Water:\u003c\/strong\u003e Vegetable glycerine serves as a natural sweetener and preservative, while the purified Grander water, free from chlorine and fluoride, ensures a clean and refreshing base for the herbal tonic. These carefully selected excipients contribute to the quality, purity, and overall effectiveness of NatroVital Menstrual Harmony.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Alcohol-Free:\u003c\/strong\u003e Menstrual Harmony is crafted to be 100% alcohol-free, providing a gentle and non-irritating formula. This makes it suitable for individuals who prefer alcohol-free options or those who may be sensitive to alcohol-based products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for Vegetarians and Vegans:\u003c\/strong\u003e NatroVital Menstrual Harmony is consciously designed to meet the needs of individuals following vegetarian and vegan lifestyles. It is free from any animal-derived ingredients, allowing individuals to incorporate it into their dietary preferences and ethical choices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat is the recommended dosage for Menstrual Harmony?\u003c\/dt\u003e\n\u003cdd\u003eTo balance hormones and relieve symptoms we recommend a dosage of 7.5ml of NatroVital Menstrual Harmony twice a day. After symptoms improve we recommend a maintenance dose of 5ml per day.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat is the recommended way of taking Menstrual Harmony for optimal results?\u003c\/dt\u003e\n\u003cdd\u003eTo achieve the best results, we suggest adding the recommended dosage of Menstrual Harmony to a measuring cup and filling it with water or juice. It is important to consume the mixture in its entirety, including any residue that may be left in the measuring cup.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eIs Menstrual Harmony free from preservatives or any artificial additives?\u003c\/dt\u003e\n\u003cdd\u003eAbsolutely, NatroVital Menstrual Harmony is composed solely of Vegetable Glycerine and Grander Purified Water, which is free from chlorine and fluoride. There are no additional artificial flavours, colourings, sweeteners, or preservatives added to the product. Menstrual Harmony is also free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, corn, or soy.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eIs Menstrual Harmony Suitable for vegans and vegetarians?\u003c\/dt\u003e\n\u003cdd\u003eYes, NatroVital Menstrual Harmony is suitable for both vegans and vegetarians as it does not contain any animal products.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eAre there any specific situations or conditions in which the use of NatroVital Menstrual Harmony is not recommended or contraindicated?\u003c\/dt\u003e\n\u003cdd\u003eDo not take if you are allergic to any of the ingredients. Generally the herbs in NatroVital Menstrual Harmony are safe but they can interfere with certain medications. \u003cstrong\u003eDopamine Agonists and Antagonists:\u003c\/strong\u003e Chaste Tree can naturally increase dopamine and it can potentially interfere with medications that also target dopamine receptors. \u003cstrong\u003eSedatives:\u003c\/strong\u003e Motherwort naturally calms the nervous system and when combined with Medications like benzodiazepines or barbiturates can have enhanced sedative effects potentially leading to increased drowsiness or sedation. \u003cstrong\u003eAntihypertensive Medications:\u003c\/strong\u003e Motherwort has natural blood pressure lowering capabilities and when combined with drugs used to lower blood pressure, such as ACE inhibitors or beta-blockers, may increase the risk of low blood pressure. \u003cstrong\u003eAnticoagulants and Anti-platelet Drugs:\u003c\/strong\u003e Peony is has natural blood thinning effects and when combined with Anticoagulants and Anti-platelet Drugs may increase the risk of bleeding.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003ePlease view our policies below;\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vitalityandwellness.com.au\/pages\/shipping\" title=\"Shipping Terms and Conditions\" target=\"_blank\"\u003eShipping\u003c\/a\u003e \u003cbr\u003e\u003ca href=\"https:\/\/vitalityandwellness.com.au\/pages\/refunds-and-returns\" title=\"Refunds and Returns Conditions\" target=\"_blank\"\u003eRefunds and Returns\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2024-08-14T12:52:26+10:00","created_at":"2024-08-14T12:44:39+10:00","vendor":"NatroVital®","type":"Product","tags":["Herbal Tonic","NatroVital","Products","Supplements"],"price":5795,"price_min":5795,"price_max":5795,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":44025512788168,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"NVMH200","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"NatroVital Menstrual Harmony","public_title":null,"options":["Default Title"],"price":5795,"weight":450,"compare_at_price":null,"inventory_quantity":-4,"inventory_management":null,"inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/MenstrualHarmony200mlWhite.jpg?v=1723603673"],"featured_image":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/MenstrualHarmony200mlWhite.jpg?v=1723603673","options":["Title"],"media":[{"alt":"NatroVital Menstrual Harmony 200ml | Vitality and Wellness Centre","id":28460062113992,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/MenstrualHarmony200mlWhite.jpg?v=1723603673"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/MenstrualHarmony200mlWhite.jpg?v=1723603673","width":1200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eNatroVital Menstrual Harmony 200ml Herbal Tonic\u003c\/h2\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003eSymptoms\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003eIngredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003eFAQ's\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eNatroVital Menstrual Harmony is a nurturing herbal tonic designed to support women during their menstrual cycle by balancing hormones. Formulated with a blend of natural and organic ingredients, it helps ease common monthly discomforts like bloating, cramping, fluid retention, breast tenderness, and mood fluctuations. Menstrual Harmony offers a gentle, holistic approach to help you feel more balanced and at ease throughout your cycle.\u003c\/p\u003e\n\u003cp\u003eHerbs have been used for thousands of years as a natural form of medicine to support health and well-being. Traditional herbal remedies have been passed down through generations and across cultures, harnessing the power of nature to promote overall wellness.\u003c\/p\u003e\n\u003cp\u003eHerbs contain various compounds and constituents that can have therapeutic properties. These natural compounds interact with our bodies in different ways, supporting bodily functions, addressing imbalances, and promoting health. Herbal remedies can be used to support various aspects of well-being, including physical, mental, and emotional health.\u003c\/p\u003e\n\u003cp\u003eHerbal medicine offers a holistic approach to health and well-being, working in synergy with the body's natural healing mechanisms to address underlying imbalances and promote overall wellness rather than targeting isolated symptoms. By harnessing the wisdom of nature, herbs provide a rich source of bioactive compounds that support various bodily functions, such as ovarian, adrenal and cardiovascular health. Incorporating herbal remedies like NatroVital Menstrual Harmony into a holistic health approach can be a valuable way to support the body’s natural hormone balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch2\u003eUnderstanding Hormonal Imbalances During the Menstrual Cycle\u003c\/h2\u003e\n\u003cp\u003eHormonal imbalances during the menstrual cycle can lead to a variety of symptoms that disrupt daily life and well-being. From physical discomfort to emotional fluctuations, these symptoms often stem from shifts in key hormones like oestrogen and progesterone. Understanding the root causes of these imbalances is essential for finding relief and restoring harmony to the body. By addressing these underlying hormonal issues, it's possible to reduce the impact of PMS and menstrual irregularities, helping you feel more balanced and in control throughout your cycle.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnxiety: \u003c\/strong\u003eAnxiety during the menstrual cycle presents as excessive worry, nervousness, or tension, particularly before menstruation. This symptom is often associated with low progesterone levels, which normally have a calming effect on the brain, and fluctuations in oestrogen can also contribute to heightened anxiety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAppetite Changes and Food Cravings:\u003c\/strong\u003e During the cycle, many women experience increased hunger or specific cravings, particularly for sweets or carbohydrates. These appetite changes are often associated with fluctuations in oestrogen and progesterone, which influence serotonin levels and affect appetite regulation. Blood sugar fluctuations during the luteal phase can also contribute to these cravings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBloating: \u003c\/strong\u003eBloating is a common discomfort during PMS, characterised by a feeling of fullness and swelling in the abdomen. This symptom is often associated with oestrogen dominance, where excess estrogen relative to progesterone leads to water retention and bloating, particularly in the luteal phase (last 2 weeks) of the menstrual cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreast Tenderness:\u003c\/strong\u003e Breast tenderness is marked by swelling, soreness, and sensitivity, often intensifying in the days leading up to menstruation. This symptom is typically linked to oestrogen excess or progesterone deficiency, where elevated oestrogen levels cause the breast tissue to swell and become tender.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCramping:\u003c\/strong\u003e Menstrual cramping, or dysmenorrhea, involves painful contractions of the uterus, usually occurring just before or during menstruation. This pain is primarily caused by excess prostaglandins, hormone-like compounds that increase uterine contractions, leading to more intense cramping.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDepression:\u003c\/strong\u003e Depression during the luteal phase is marked by feelings of sadness, hopelessness, or a lack of interest in usual activities. This symptom is often linked to low progesterone and low serotonin levels, with fluctuations in oestrogen also influencing serotonin, a key neurotransmitter that affects mood stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Issues:\u003c\/strong\u003e Digestive issues such as bloating, constipation, or diarrhoea are common during PMS. These symptoms are often caused by fluctuations in oestrogen and progesterone, which can affect gut motility and fluid balance, leading to gastrointestinal discomfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatigue:\u003c\/strong\u003e Fatigue during PMS or menstruation can result in persistent tiredness and low energy levels. This symptom is often connected to low progesterone levels, which are crucial for maintaining energy, or iron deficiency due to heavy menstrual bleeding, both of which can exacerbate feelings of fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFluid Retention:\u003c\/strong\u003e Fluid retention, which leads to swelling in various parts of the body such as the hands, feet, and face, is commonly linked to high oestrogen levels and low progesterone levels. Oestrogen promotes water retention, while progesterone helps to eliminate excess fluid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeadaches:\u003c\/strong\u003e Headaches or migraines that worsen around menstruation are often related to hormonal changes. Specifically, a drop in oestrogen levels just before menstruation can trigger headaches in women, particularly those who are prone to migraines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy or Light Bleeding:\u003c\/strong\u003e Heavy menstrual bleeding, or menorrhagia, is often associated with oestrogen dominance or progesterone deficiency, leading to a thicker uterine lining that results in excessive bleeding. Conversely, unusually light periods may indicate low oestrogen levels or low thyroid function, both of which can result in insufficient development of the uterine lining.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Acne: \u003c\/strong\u003eHormonal acne, particularly around the jawline, chin, cheeks, chest and back is commonly associated with elevated androgen levels or oestrogen dominance. These hormonal imbalances increase sebum production and clog pores, leading to acne outbreaks. Low progesterone can also contribute to hormonal acne by failing to counterbalance the effects of androgens.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreased Sensitivity to Pain :\u003c\/strong\u003e Increased sensitivity to pain during the luteal phase is characterised by a heightened response to normally tolerable sensations. This symptom is often connected to fluctuations in oestrogen, which can influence how the body perceives and processes pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIrregular Periods:\u003c\/strong\u003e Irregular periods, whether too long, too short, or unpredictable, can be a sign of hormonal imbalances. These irregularities are often caused by oestrogen deficiency, progesterone deficiency, or thyroid hormone imbalances, all of which can disrupt the regularity of the menstrual cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint and Muscle Pain:\u003c\/strong\u003e Joint and muscle pain, including aching or stiffness, can occur during the luteal phase. This symptom is linked to low oestrogen levels, which can impact joint health and pain perception. Inflammation, driven by hormonal fluctuations, may also contribute to this discomfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLibido Changes:\u003c\/strong\u003e Libido changes during the luteal phase can manifest as either a decrease or increase in sexual desire. These shifts in libido are typically linked to fluctuations in oestrogen, progesterone, and testosterone, hormones that directly influence sexual desire and arousal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood Swings:\u003c\/strong\u003e Mood swings during PMS are characterised by rapid changes in mood, including irritability, sadness, and anger. These emotional shifts are often caused by fluctuations in oestrogen and low progesterone levels, both of which can destabilise mood and affect neurotransmitter balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProlonged or Short Cycles:\u003c\/strong\u003e Prolonged menstrual cycles (longer than 35 days) are often linked to low oestrogen levels or conditions like polycystic ovary syndrome (PCOS), where ovulation is delayed or absent. Short menstrual cycles (less than 21 days) are typically caused by low progesterone levels, which shorten the luteal phase and lead to more frequent menstruation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep Disturbances:\u003c\/strong\u003e Sleep disturbances during the luteal phase often involve difficulty falling asleep, staying asleep, or experiencing restful sleep. These issues are typically linked to fluctuations in progesterone, which has a calming effect. Low progesterone can disrupt sleep patterns, leading to insomnia or poor-quality sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ch2\u003eNatroVital Menstrual Harmony Ingredients\u003c\/h2\u003e\n\u003cp\u003eThe carefully selected blend of herbs in Menstrual Harmony draws from traditional knowledge and natural practices to support women's well-being throughout their menstrual cycle. These herbs have been valued for generations for their unique properties and their role in helping women navigate the various phases of their cycle with greater comfort and ease. Each ingredient is chosen with care, reflecting a deep understanding of how nature can contribute to a balanced and harmonious menstrual experience.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Chaste Tree (Vitex agnus-castus):\u003c\/strong\u003e Chaste Tree has been traditionally used for centuries to support female hormonal health, particularly in regulating menstrual cycles and alleviating symptoms of PMS. Known for its ability to balance hormones, Chaste Tree primarily works by influencing the pituitary gland to increase the production of luteinizing hormone (LH) and decrease prolactin levels. This helps in raising progesterone levels, which can be particularly beneficial during the luteal phase of the menstrual cycle, reducing symptoms like breast tenderness, mood swings, and irregular periods.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLady's Mantle (Alchemilla vulgaris):\u003c\/strong\u003e Lady's Mantle has been traditionally used as a uterine tonic and to support female reproductive health. It is particularly helpful in regulating menstrual cycles, reducing heavy bleeding, and alleviating menstrual cramps. Lady's Mantle balances hormones by supporting progesterone production, which helps stabilise the menstrual cycle and alleviate PMS symptoms. It is also known for its astringent properties, making it effective in managing excessive menstrual bleeding.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Motherwort (Leonurus cardiaca):\u003c\/strong\u003e Motherwort has a long history of use in traditional medicine as a herb that supports women's reproductive health. It is often used to alleviate menstrual pain, regulate irregular cycles, and ease anxiety and mood swings associated with PMS. Motherwort is particularly valued for its dual ability to balance hormones by promoting uterine health and calming the nervous system. It also helps regulate oestrogen levels, providing a soothing effect on the body. Additionally, Motherwort has prostaglandin-regulating properties, which can help reduce menstrual cramping by moderating uterine contractions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeony (Paeonia lactiflora):\u003c\/strong\u003e Peony is a key herb in Traditional Chinese Medicine (TCM) for supporting female hormonal health. It is traditionally used to regulate the menstrual cycle, and alleviate menstrual pain. Peony works by balancing the body's oestrogen and progesterone levels, promoting a healthy reproductive system. It is also known to relax the smooth muscles of the uterus, which can help reduce menstrual cramps. In addition, Peony helps to regulate prostaglandin levels, which can help decrease pain and inflammation associated with menstruation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Shatavari (Asparagus racemosus):\u003c\/strong\u003e Shatavari is a revered herb in Ayurvedic medicine, traditionally used as a tonic for women's reproductive health. Known as a powerful adaptogen, Shatavari helps balance hormones, particularly oestrogen, by nourishing the female reproductive organs and supporting the endocrine system. It is commonly used to regulate menstrual cycles, alleviate PMS symptoms, and support fertility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Size:\u003c\/strong\u003e 200ml Liquid\u003c\/p\u003e\n\u003ch2\u003eNatroVital Menstrual Harmony Excipients:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetable Glycerine and Purified Grander Water:\u003c\/strong\u003e Vegetable glycerine serves as a natural sweetener and preservative, while the purified Grander water, free from chlorine and fluoride, ensures a clean and refreshing base for the herbal tonic. These carefully selected excipients contribute to the quality, purity, and overall effectiveness of NatroVital Menstrual Harmony.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Alcohol-Free:\u003c\/strong\u003e Menstrual Harmony is crafted to be 100% alcohol-free, providing a gentle and non-irritating formula. This makes it suitable for individuals who prefer alcohol-free options or those who may be sensitive to alcohol-based products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for Vegetarians and Vegans:\u003c\/strong\u003e NatroVital Menstrual Harmony is consciously designed to meet the needs of individuals following vegetarian and vegan lifestyles. It is free from any animal-derived ingredients, allowing individuals to incorporate it into their dietary preferences and ethical choices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat is the recommended dosage for Menstrual Harmony?\u003c\/dt\u003e\n\u003cdd\u003eTo balance hormones and relieve symptoms we recommend a dosage of 7.5ml of NatroVital Menstrual Harmony twice a day. After symptoms improve we recommend a maintenance dose of 5ml per day.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat is the recommended way of taking Menstrual Harmony for optimal results?\u003c\/dt\u003e\n\u003cdd\u003eTo achieve the best results, we suggest adding the recommended dosage of Menstrual Harmony to a measuring cup and filling it with water or juice. It is important to consume the mixture in its entirety, including any residue that may be left in the measuring cup.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eIs Menstrual Harmony free from preservatives or any artificial additives?\u003c\/dt\u003e\n\u003cdd\u003eAbsolutely, NatroVital Menstrual Harmony is composed solely of Vegetable Glycerine and Grander Purified Water, which is free from chlorine and fluoride. There are no additional artificial flavours, colourings, sweeteners, or preservatives added to the product. Menstrual Harmony is also free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, corn, or soy.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eIs Menstrual Harmony Suitable for vegans and vegetarians?\u003c\/dt\u003e\n\u003cdd\u003eYes, NatroVital Menstrual Harmony is suitable for both vegans and vegetarians as it does not contain any animal products.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eAre there any specific situations or conditions in which the use of NatroVital Menstrual Harmony is not recommended or contraindicated?\u003c\/dt\u003e\n\u003cdd\u003eDo not take if you are allergic to any of the ingredients. Generally the herbs in NatroVital Menstrual Harmony are safe but they can interfere with certain medications. \u003cstrong\u003eDopamine Agonists and Antagonists:\u003c\/strong\u003e Chaste Tree can naturally increase dopamine and it can potentially interfere with medications that also target dopamine receptors. \u003cstrong\u003eSedatives:\u003c\/strong\u003e Motherwort naturally calms the nervous system and when combined with Medications like benzodiazepines or barbiturates can have enhanced sedative effects potentially leading to increased drowsiness or sedation. \u003cstrong\u003eAntihypertensive Medications:\u003c\/strong\u003e Motherwort has natural blood pressure lowering capabilities and when combined with drugs used to lower blood pressure, such as ACE inhibitors or beta-blockers, may increase the risk of low blood pressure. \u003cstrong\u003eAnticoagulants and Anti-platelet Drugs:\u003c\/strong\u003e Peony is has natural blood thinning effects and when combined with Anticoagulants and Anti-platelet Drugs may increase the risk of bleeding.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003ePlease view our policies below;\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vitalityandwellness.com.au\/pages\/shipping\" title=\"Shipping Terms and Conditions\" target=\"_blank\"\u003eShipping\u003c\/a\u003e \u003cbr\u003e\u003ca href=\"https:\/\/vitalityandwellness.com.au\/pages\/refunds-and-returns\" title=\"Refunds and Returns Conditions\" target=\"_blank\"\u003eRefunds and Returns\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e"}

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NatroVital Menstrual Harmony 200ml Herbal Tonic

Description
Symptoms
Ingredients
FAQ's

NatroVital Menstrual Harmony is a nurturing herbal tonic designed to support women during their menstrual cycle by balancing hormones. Formulated with a blend of natural and organic ingredients, it helps ease common monthly discomforts like bloating, cramping, fluid retention, breast tenderness, and mood fluctuations. Menstrual Harmony offers a gentle, holistic approach to help you feel more balanced and at ease throughout your cycle.

Herbs have been used for thousands of years as a natural form of medicine to support health and well-being. Traditional herbal remedies have been passed down through generations and across cultures, harnessing the power of nature to promote overall wellness.

Herbs contain various compounds and constituents that can have therapeutic properties. These natural compounds interact with our bodies in different ways, supporting bodily functions, addressing imbalances, and promoting health. Herbal remedies can be used to support various aspects of well-being, including physical, mental, and emotional health.

Herbal medicine offers a holistic approach to health and well-being, working in synergy with the body's natural healing mechanisms to address underlying imbalances and promote overall wellness rather than targeting isolated symptoms. By harnessing the wisdom of nature, herbs provide a rich source of bioactive compounds that support various bodily functions, such as ovarian, adrenal and cardiovascular health. Incorporating herbal remedies like NatroVital Menstrual Harmony into a holistic health approach can be a valuable way to support the body’s natural hormone balance.
Understanding Hormonal Imbalances During the Menstrual Cycle

Hormonal imbalances during the menstrual cycle can lead to a variety of symptoms that disrupt daily life and well-being. From physical discomfort to emotional fluctuations, these symptoms often stem from shifts in key hormones like oestrogen and progesterone. Understanding the root causes of these imbalances is essential for finding relief and restoring harmony to the body. By addressing these underlying hormonal issues, it's possible to reduce the impact of PMS and menstrual irregularities, helping you feel more balanced and in control throughout your cycle.
- Anxiety: Anxiety during the menstrual cycle presents as excessive worry, nervousness, or tension, particularly before menstruation. This symptom is often associated with low progesterone levels, which normally have a calming effect on the brain, and fluctuations in oestrogen can also contribute to heightened anxiety.
- Appetite Changes and Food Cravings: During the cycle, many women experience increased hunger or specific cravings, particularly for sweets or carbohydrates. These appetite changes are often associated with fluctuations in oestrogen and progesterone, which influence serotonin levels and affect appetite regulation. Blood sugar fluctuations during the luteal phase can also contribute to these cravings.
- Bloating: Bloating is a common discomfort during PMS, characterised by a feeling of fullness and swelling in the abdomen. This symptom is often associated with oestrogen dominance, where excess estrogen relative to progesterone leads to water retention and bloating, particularly in the luteal phase (last 2 weeks) of the menstrual cycle.
- Breast Tenderness: Breast tenderness is marked by swelling, soreness, and sensitivity, often intensifying in the days leading up to menstruation. This symptom is typically linked to oestrogen excess or progesterone deficiency, where elevated oestrogen levels cause the breast tissue to swell and become tender.
- Cramping: Menstrual cramping, or dysmenorrhea, involves painful contractions of the uterus, usually occurring just before or during menstruation. This pain is primarily caused by excess prostaglandins, hormone-like compounds that increase uterine contractions, leading to more intense cramping.
- Depression: Depression during the luteal phase is marked by feelings of sadness, hopelessness, or a lack of interest in usual activities. This symptom is often linked to low progesterone and low serotonin levels, with fluctuations in oestrogen also influencing serotonin, a key neurotransmitter that affects mood stability.
- Digestive Issues: Digestive issues such as bloating, constipation, or diarrhoea are common during PMS. These symptoms are often caused by fluctuations in oestrogen and progesterone, which can affect gut motility and fluid balance, leading to gastrointestinal discomfort.
- Fatigue: Fatigue during PMS or menstruation can result in persistent tiredness and low energy levels. This symptom is often connected to low progesterone levels, which are crucial for maintaining energy, or iron deficiency due to heavy menstrual bleeding, both of which can exacerbate feelings of fatigue.
- Fluid Retention: Fluid retention, which leads to swelling in various parts of the body such as the hands, feet, and face, is commonly linked to high oestrogen levels and low progesterone levels. Oestrogen promotes water retention, while progesterone helps to eliminate excess fluid.
- Headaches: Headaches or migraines that worsen around menstruation are often related to hormonal changes. Specifically, a drop in oestrogen levels just before menstruation can trigger headaches in women, particularly those who are prone to migraines.
- Heavy or Light Bleeding: Heavy menstrual bleeding, or menorrhagia, is often associated with oestrogen dominance or progesterone deficiency, leading to a thicker uterine lining that results in excessive bleeding. Conversely, unusually light periods may indicate low oestrogen levels or low thyroid function, both of which can result in insufficient development of the uterine lining.
- Hormonal Acne: Hormonal acne, particularly around the jawline, chin, cheeks, chest and back is commonly associated with elevated androgen levels or oestrogen dominance. These hormonal imbalances increase sebum production and clog pores, leading to acne outbreaks. Low progesterone can also contribute to hormonal acne by failing to counterbalance the effects of androgens.
- Increased Sensitivity to Pain : Increased sensitivity to pain during the luteal phase is characterised by a heightened response to normally tolerable sensations. This symptom is often connected to fluctuations in oestrogen, which can influence how the body perceives and processes pain.
- Irregular Periods: Irregular periods, whether too long, too short, or unpredictable, can be a sign of hormonal imbalances. These irregularities are often caused by oestrogen deficiency, progesterone deficiency, or thyroid hormone imbalances, all of which can disrupt the regularity of the menstrual cycle.
- Joint and Muscle Pain: Joint and muscle pain, including aching or stiffness, can occur during the luteal phase. This symptom is linked to low oestrogen levels, which can impact joint health and pain perception. Inflammation, driven by hormonal fluctuations, may also contribute to this discomfort.
- Libido Changes: Libido changes during the luteal phase can manifest as either a decrease or increase in sexual desire. These shifts in libido are typically linked to fluctuations in oestrogen, progesterone, and testosterone, hormones that directly influence sexual desire and arousal.
- Mood Swings: Mood swings during PMS are characterised by rapid changes in mood, including irritability, sadness, and anger. These emotional shifts are often caused by fluctuations in oestrogen and low progesterone levels, both of which can destabilise mood and affect neurotransmitter balance.
- Prolonged or Short Cycles: Prolonged menstrual cycles (longer than 35 days) are often linked to low oestrogen levels or conditions like polycystic ovary syndrome (PCOS), where ovulation is delayed or absent. Short menstrual cycles (less than 21 days) are typically caused by low progesterone levels, which shorten the luteal phase and lead to more frequent menstruation.
- Sleep Disturbances: Sleep disturbances during the luteal phase often involve difficulty falling asleep, staying asleep, or experiencing restful sleep. These issues are typically linked to fluctuations in progesterone, which has a calming effect. Low progesterone can disrupt sleep patterns, leading to insomnia or poor-quality sleep.
NatroVital Menstrual Harmony Ingredients

The carefully selected blend of herbs in Menstrual Harmony draws from traditional knowledge and natural practices to support women's well-being throughout their menstrual cycle. These herbs have been valued for generations for their unique properties and their role in helping women navigate the various phases of their cycle with greater comfort and ease. Each ingredient is chosen with care, reflecting a deep understanding of how nature can contribute to a balanced and harmonious menstrual experience.
- Organic Chaste Tree (Vitex agnus-castus): Chaste Tree has been traditionally used for centuries to support female hormonal health, particularly in regulating menstrual cycles and alleviating symptoms of PMS. Known for its ability to balance hormones, Chaste Tree primarily works by influencing the pituitary gland to increase the production of luteinizing hormone (LH) and decrease prolactin levels. This helps in raising progesterone levels, which can be particularly beneficial during the luteal phase of the menstrual cycle, reducing symptoms like breast tenderness, mood swings, and irregular periods.
- Lady's Mantle (Alchemilla vulgaris): Lady's Mantle has been traditionally used as a uterine tonic and to support female reproductive health. It is particularly helpful in regulating menstrual cycles, reducing heavy bleeding, and alleviating menstrual cramps. Lady's Mantle balances hormones by supporting progesterone production, which helps stabilise the menstrual cycle and alleviate PMS symptoms. It is also known for its astringent properties, making it effective in managing excessive menstrual bleeding.
- Organic Motherwort (Leonurus cardiaca): Motherwort has a long history of use in traditional medicine as a herb that supports women's reproductive health. It is often used to alleviate menstrual pain, regulate irregular cycles, and ease anxiety and mood swings associated with PMS. Motherwort is particularly valued for its dual ability to balance hormones by promoting uterine health and calming the nervous system. It also helps regulate oestrogen levels, providing a soothing effect on the body. Additionally, Motherwort has prostaglandin-regulating properties, which can help reduce menstrual cramping by moderating uterine contractions.
- Peony (Paeonia lactiflora): Peony is a key herb in Traditional Chinese Medicine (TCM) for supporting female hormonal health. It is traditionally used to regulate the menstrual cycle, and alleviate menstrual pain. Peony works by balancing the body's oestrogen and progesterone levels, promoting a healthy reproductive system. It is also known to relax the smooth muscles of the uterus, which can help reduce menstrual cramps. In addition, Peony helps to regulate prostaglandin levels, which can help decrease pain and inflammation associated with menstruation.
- Organic Shatavari (Asparagus racemosus): Shatavari is a revered herb in Ayurvedic medicine, traditionally used as a tonic for women's reproductive health. Known as a powerful adaptogen, Shatavari helps balance hormones, particularly oestrogen, by nourishing the female reproductive organs and supporting the endocrine system. It is commonly used to regulate menstrual cycles, alleviate PMS symptoms, and support fertility.
Product Size: 200ml Liquid

NatroVital Menstrual Harmony Excipients:
- Vegetable Glycerine and Purified Grander Water: Vegetable glycerine serves as a natural sweetener and preservative, while the purified Grander water, free from chlorine and fluoride, ensures a clean and refreshing base for the herbal tonic. These carefully selected excipients contribute to the quality, purity, and overall effectiveness of NatroVital Menstrual Harmony.
- 100% Alcohol-Free: Menstrual Harmony is crafted to be 100% alcohol-free, providing a gentle and non-irritating formula. This makes it suitable for individuals who prefer alcohol-free options or those who may be sensitive to alcohol-based products.
- Suitable for Vegetarians and Vegans: NatroVital Menstrual Harmony is consciously designed to meet the needs of individuals following vegetarian and vegan lifestyles. It is free from any animal-derived ingredients, allowing individuals to incorporate it into their dietary preferences and ethical choices.
What is the recommended dosage for Menstrual Harmony?

To balance hormones and relieve symptoms we recommend a dosage of 7.5ml of NatroVital Menstrual Harmony twice a day. After symptoms improve we recommend a maintenance dose of 5ml per day.

What is the recommended way of taking Menstrual Harmony for optimal results?

To achieve the best results, we suggest adding the recommended dosage of Menstrual Harmony to a measuring cup and filling it with water or juice. It is important to consume the mixture in its entirety, including any residue that may be left in the measuring cup.

Is Menstrual Harmony free from preservatives or any artificial additives?

Absolutely, NatroVital Menstrual Harmony is composed solely of Vegetable Glycerine and Grander Purified Water, which is free from chlorine and fluoride. There are no additional artificial flavours, colourings, sweeteners, or preservatives added to the product. Menstrual Harmony is also free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, corn, or soy.

Is Menstrual Harmony Suitable for vegans and vegetarians?

Yes, NatroVital Menstrual Harmony is suitable for both vegans and vegetarians as it does not contain any animal products.

Are there any specific situations or conditions in which the use of NatroVital Menstrual Harmony is not recommended or contraindicated?

Do not take if you are allergic to any of the ingredients. Generally the herbs in NatroVital Menstrual Harmony are safe but they can interfere with certain medications. Dopamine Agonists and Antagonists: Chaste Tree can naturally increase dopamine and it can potentially interfere with medications that also target dopamine receptors. Sedatives: Motherwort naturally calms the nervous system and when combined with Medications like benzodiazepines or barbiturates can have enhanced sedative effects potentially leading to increased drowsiness or sedation. Antihypertensive Medications: Motherwort has natural blood pressure lowering capabilities and when combined with drugs used to lower blood pressure, such as ACE inhibitors or beta-blockers, may increase the risk of low blood pressure. Anticoagulants and Anti-platelet Drugs: Peony is has natural blood thinning effects and when combined with Anticoagulants and Anti-platelet Drugs may increase the risk of bleeding.

Please view our policies below;

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